When we grow ourselves, we make life better. And make the world a better place for everyone else too. There are thousands of ways of growing :
- learning a new skill
- developing our strength or our team play
- taking on new responsibilities
- talking – and listening – better and to new people.
People often grow most when they take on something new. Which could be :
- a new way of expressing yourself – from poetry to painting or making music
- a new way of looking after yourself – meditation, mindfulness or other ways of maintaining mental health
- finding out about a subject you haven’t thought about – the history of where your family comes from, or some time they lived through
- a sport you have never played before.
You are a great place to start when you are thinking about a resolution. There are so many ways we can grow and make life better for ourselves and for the people around us.
